Uncategorized

Vitamins for Blood Pressure Management

Vitamins for Blood Pressure Management What You Need to Know Hypertension affects approximately 1.39 billion people globally. Normal blood pressure is below 120/80 mm Hg; stage 1 hypertension is between 130-139/80-89 mm Hg. Key vitamins influencing blood pressure include C, D, E, Calcium, Magnesium, and Potassium. Dietary changes, including the DASH diet, are effective in […]

Vitamins for Blood Pressure Management Read More »

Clinical Studies on Blood Pressure Supplements

Clinical Studies on Blood Pressure Supplements What You Need to Know Nearly half of all adults in the U.S. have hypertension (American Heart Association, 2018). Effective management includes dietary supplements like potassium, magnesium, and omega-3s. Lifestyle changes significantly enhance blood pressure control. Consult healthcare professionals for personalized health strategies. Did you know that nearly half

Clinical Studies on Blood Pressure Supplements Read More »