Vitamins for Blood Pressure Management
Vitamins for Blood Pressure Management What You Need to Know Hypertension affects approximately 1.39 billion people globally. Normal blood pressure is below 120/80 mm Hg; stage 1 hypertension is between 130-139/80-89 mm Hg. Key vitamins influencing blood pressure include C, D, E, Calcium, Magnesium, and Potassium. Dietary changes, including the DASH diet, are effective in […]
Vitamins for Blood Pressure Management Read More »